Mental Health and Stress Management
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Becoming Trauma informed: Learning How Trauma Can Impact Emotions
Introduction: When someone experiences trauma, it triggers considerable emotional turmoil, altering an individual's perception of themselves, their world, and the people around them. It can disrupt the individual's biological, cognitive, and emotional functioning plus their identity, relationships, and social interactions. The main objective of this research was to help better understand changes to a person's emotional expression or 'feelings' due to trauma.